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“Mr. & Ms. Lean Muscles”



  1. #1 by Peter on December 5, 2012 - 4:24 pm

    Im always interested in anything vegan. It has been 2.5 years since I’ve changed my diet. I am 58 years old and have had a good amount of stress to my body. After some research
    By my wife she read her back n joint pain may be related to diet. More directly processed foods. She had just stopped all processed sugars about two weeks and boy did I notice a change. First she looked great shedding the garbage processed food layer she had. Also her back pain was gone. My eyes were opened . I now realized my diet was affecting my movements. I sopped sugerand a month later we just moved right on to the complete vegan diet. It has been over 2 years since my back has even pinged . Two years ago I was in bed 3 to 4 days every month or 2 if I did to much. All gone feel great and love life. Vegan life!

    • #2 by Naseem "Breeze" Murakami on December 11, 2012 - 12:49 pm

      That is so awesome to hear Peter!! It is truly amazing how much of what we eat affects our health and glad you and your wife made a transition.
      Congrats for getting your health back and pain free living. Keep spreading your great testimony and thanks for sharing with me :)

  2. #3 by Evans Gilmore on January 19, 2013 - 8:13 pm

    I want a healthy life style and am tired of eating meat. I know it’s not healthy for me and I want to change. Iit will take someone to guide me through tiis process, and I’m willing to try/do it.

    • #4 by Naseem "Breeze" Murakami on January 19, 2013 - 8:31 pm

      Your on the right path to look and feel great Gilmore!! It is a journey and not a overnight change for most people but you will soon connect the dots to deeper love of self, the earth and all creations. Today with so many great restaurants and growing number of the community it’s lot easier to adapt and your eyes will be opened and it is exciting thing. Congrats for taking a first step!!

  3. #5 by Ethyl Macartney on May 3, 2013 - 12:18 pm

    I really like what you guys are up too. This type of clever work and coverage!
    Keep up the excellent works guys I’ve added you guys to my personal blogroll.

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